10.3 km | 00:52:09 | 05:04/km日期: 2017-09-28 10:42 - 卡路里: 482 Cal - 總步數: 9208 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'13" / 05'06" / 05'07" / 05'05" / 04'52" / 05'01" / 05'04" / 05'06" / 05'07" / 05'05" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'19") | 1001 / 1001 | 170 / 112 |
| 2 | | 05'05" (+00'12") | 1000 / 2001 | 176 / 111 |
| 3 | | 05'06" (+00'13") | 1000 / 3002 | 177 / 110 |
| 4 | | 05'04" (+00'11") | 1001 / 4004 | 178 / 110 |
| 5 | | 04'53" | 1005 / 5009 | 176 / 115 |
| 6 | | 04'59" (+00'06") | 1009 / 6019 | 178 / 112 |
| 7 | | 05'00" (+00'07") | 1009 / 7028 | 177 / 112 |
| 8 | | 05'04" (+00'11") | 1007 / 8036 | 177 / 111 |
| 9 | | 05'04" (+00'11") | 1005 / 9041 | 177 / 110 |
| 10 | | 05'04" (+00'11") | 1003 / 10044 | 177 / 110 |
| 11 | | 05'09" (+00'16") | 258 / 10303 | 171 / 113 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'05" | 00:20'31" |
| 5 | 04'52" | 00:25'23" |
| 6 | 05'01" | 00:30'24" |
| 7 | 05'04" | 00:35'28" |
| 8 | 05'06" | 00:40'34" |
| 9 | 05'07" | 00:45'41" |
| 10 | 05'05" | 00:50'46" |
| 10.3 | 05'21" | 00:52'09" |
展開計圈分析
留言 
