21.1 km | 01:33:45 | 04:26/km日期: 2017-10-02 17:31 - 總爬升: 112 m - 卡路里: 1167 Cal - 總步數: 17554 - 平均步頻: 187 - 平均步幅: 120 cm - 溫度: 33°C - 濕度: 57%
Pace: 04'41" / 04'32" / 04'28" / 04'27" / 04'26" / 04'25" / 04'27" / 04'22" / 04'24" / 04'21" / 04'20" / 04'30" / 04'21" / 04'22" / 04'24" / 04'20" / 04'20" / 04'22" / 04'17" / 04'24" / 04'16" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'06") | 5002 / 5002 | 182 / 121 |
| 2 | | 04'24" | 5001 / 10004 | 186 / 121 |
| 3 | | 04'25" (+00'01") | 5000 / 15005 | 190 / 118 |
| 4 | | 04'25" (+00'01") | 5008 / 20013 | 188 / 120 |
| 5 | | 04'22" | 1106 / 21119 | 190 / 120 |
10月累積里程 :
534.87 km 
asics 虎走5 累積 :
1962.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'32" | 00:09'13" |
| 3 | 04'28" | 00:13'41" |
| 4 | 04'27" | 00:18'08" |
| 5 | 04'26" | 00:22'34" |
| 6 | 04'25" | 00:26'59" |
| 7 | 04'27" | 00:31'26" |
| 8 | 04'22" | 00:35'48" |
| 9 | 04'24" | 00:40'12" |
| 10 | 04'21" | 00:44'33" |
| 11 | 04'20" | 00:48'53" |
| 12 | 04'30" | 00:53'23" |
| 13 | 04'21" | 00:57'44" |
| 14 | 04'22" | 01:02'06" |
| 15 | 04'24" | 01:06'30" |
| 16 | 04'20" | 01:10'50" |
| 17 | 04'20" | 01:15'10" |
| 18 | 04'22" | 01:19'32" |
| 19 | 04'17" | 01:23'49" |
| 20 | 04'24" | 01:28'13" |
| 21 | 04'16" | 01:32'29" |
| 21.1 | 11'54" | 01:33'45" |
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