13.5 km | 02:05:11 | 09:14/km日期: 2017-10-02 20:42 - 總爬升: 212 m - 平均心率: 131 - 卡路里: 872 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 07'18" / 07'29" / 08'30" / 08'09" / 08'55" / 08'06" / 11'34" / 06'35" / 12'45" / 14'09" / 10'37" / 06'32" / 10'47" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'45") | 1000 / 1000 |
| 2 | | 07'28" (+00'57") | 1000 / 2000 |
| 3 | | 08'29" (+01'58") | 1000 / 3000 |
| 4 | | 08'09" (+01'38") | 1000 / 4000 |
| 5 | | 08'55" (+02'24") | 1000 / 5000 |
| 6 | | 08'05" (+01'34") | 1000 / 6000 |
| 7 | | 11'34" (+05'03") | 1000 / 7000 |
| 8 | | 06'34" (+00'03") | 1000 / 8000 |
| 9 | | 12'44" (+06'13") | 1000 / 9000 |
| 10 | | 14'08" (+07'37") | 1000 / 10000 |
| 11 | | 10'36" (+04'05") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 10'47" (+04'16") | 1000 / 13000 |
| 14 | | 06'58" (+00'27") | 541 / 13541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
64.28 km 
ASICS GT-2000 5 累積 :
1437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'29" | 00:14'47" |
| 3 | 08'30" | 00:23'17" |
| 4 | 08'09" | 00:31'26" |
| 5 | 08'55" | 00:40'21" |
| 6 | 08'06" | 00:48'27" |
| 7 | 11'34" | 01:00'01" |
| 8 | 06'35" | 01:06'36" |
| 9 | 12'45" | 01:19'21" |
| 10 | 14'09" | 01:33'30" |
| 11 | 10'37" | 01:44'07" |
| 12 | 06'32" | 01:50'39" |
| 13 | 10'47" | 02:01'26" |
| 13.5 | 06'59" | 02:05'13" |
展開計圈分析
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