7.0 km | 00:42:50 | 06:06/km日期: 2017-09-19 19:35 - 卡路里: 449 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 05'48" / 05'46" / 05'30" / 05'19" / 06'37" / 06'24" / 07'20" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'30") | 1000 / 1000 |
2 | | 05'45" (+00'27") | 1000 / 2000 |
3 | | 05'30" (+00'12") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 06'36" (+01'18") | 1000 / 5000 |
6 | | 06'24" (+01'06") | 1000 / 6000 |
7 | | 07'20" (+02'02") | 1000 / 7000 |
8 | | 10'55" (+05'37") | 10 / 7010 |
9月累積里程 : 101.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'46" | 00:11'34" |
3 | 05'30" | 00:17'04" |
4 | 05'19" | 00:22'23" |
5 | 06'37" | 00:29'00" |
6 | 06'24" | 00:35'24" |
7 | 07'20" | 00:42'44" |
7.0 | 11'06" | 00:42'51" |