8.7 km | 00:49:54 | 05:44/km日期: 2017-10-03 05:56 - 卡路里: 718 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'04" / 05'01" / 05'32" / 05'43" / 05'47" / 05'56" / 05'45" / 06'13" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'04") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'31" (+00'31") | 1000 / 3000 |
4 | | 05'43" (+00'43") | 1000 / 4000 |
5 | | 05'46" (+00'46") | 1000 / 5000 |
6 | | 05'55" (+00'55") | 1000 / 6000 |
7 | | 05'45" (+00'45") | 1000 / 7000 |
8 | | 06'12" (+01'12") | 1000 / 8000 |
9 | | 07'00" (+02'00") | 699 / 8699 |
10月累積里程 : 68.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'01" | 00:10'05" |
3 | 05'32" | 00:15'37" |
4 | 05'43" | 00:21'20" |
5 | 05'47" | 00:27'07" |
6 | 05'56" | 00:33'03" |
7 | 05'45" | 00:38'48" |
8 | 06'13" | 00:45'01" |
8.7 | 07'00" | 00:49'55" |