10.0 km | 01:00:41 | 06:03/km日期: 2017-09-25 18:30 - 卡路里: 828 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'09" / 05'57" / 06'00" / 06'00" / 06'00" / 06'11" / 05'56" / 06'04" / 06'23" / 05'58" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'13") | 1000 / 1000 |
2 | | 05'57" (+00'01") | 1000 / 2000 |
3 | | 06'00" (+00'04") | 1000 / 3000 |
4 | | 05'59" (+00'03") | 1000 / 4000 |
5 | | 06'00" (+00'04") | 1000 / 5000 |
6 | | 06'10" (+00'14") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'02" (+00'06") | 1000 / 8000 |
9 | | 06'24" (+00'28") | 1000 / 9000 |
10 | | 05'58" (+00'02") | 1000 / 10000 |
11 | | 04'55" | 11 / 10011 |
9月累積里程 : 43.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'57" | 00:12'06" |
3 | 06'00" | 00:18'06" |
4 | 06'00" | 00:24'06" |
5 | 06'00" | 00:30'06" |
6 | 06'11" | 00:36'17" |
7 | 05'56" | 00:42'13" |
8 | 06'04" | 00:48'17" |
9 | 06'23" | 00:54'40" |
10 | 05'58" | 01:00'38" |
10.0 | 05'52" | 01:00'42" |