10.1 km | 01:07:18 | 06:40/km日期: 2017-10-02 22:12 - 卡路里: 789 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74%
Pace: 07'04" / 06'46" / 06'53" / 06'42" / 06'32" / 06'47" / 06'27" / 06'29" / 06'45" / 06'21" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'44") | 1000 / 1000 |
| 2 | | 06'45" (+00'25") | 1000 / 2000 |
| 3 | | 06'53" (+00'33") | 1000 / 3000 |
| 4 | | 06'42" (+00'22") | 1000 / 4000 |
| 5 | | 06'31" (+00'11") | 1000 / 5000 |
| 6 | | 06'47" (+00'27") | 1000 / 6000 |
| 7 | | 06'26" (+00'06") | 1000 / 7000 |
| 8 | | 06'29" (+00'09") | 1000 / 8000 |
| 9 | | 06'44" (+00'24") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'38" (+00'18") | 82 / 10082 |
10月累積里程 : 185.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'46" | 00:13'50" |
| 3 | 06'53" | 00:20'43" |
| 4 | 06'42" | 00:27'25" |
| 5 | 06'32" | 00:33'57" |
| 6 | 06'47" | 00:40'44" |
| 7 | 06'27" | 00:47'11" |
| 8 | 06'29" | 00:53'40" |
| 9 | 06'45" | 01:00'25" |
| 10 | 06'21" | 01:06'46" |
| 10.1 | 06'39" | 01:07'19" |
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