24.5 km | 03:07:08 | 07:38/km日期: 2017-09-30 06:06 - 總爬升: 533 m - 地點: 阿里山國家公園管理處 - 天氣: 熱 - 平均心率: 144 - 卡路里: 1556 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 90%
Pace: 06'15" / 05'44" / 05'44" / 06'57" / 06'25" / 06'52" / 07'07" / 10'01" / 07'03" / 09'02" / 05'53" / 05'55" / 11'05" / 07'56" / 15'43" / 08'18" / 08'46" / 15'55" / 05'41" / 05'45" / 05'31" / 05'44" / 05'52" / 05'18" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'57") | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'43" (+00'25") | 1000 / 3000 |
| 4 | | 06'57" (+01'39") | 1000 / 4000 |
| 5 | | 06'24" (+01'06") | 1000 / 5000 |
| 6 | | 06'52" (+01'34") | 1000 / 6000 |
| 7 | | 07'07" (+01'49") | 1000 / 7000 |
| 8 | | 10'00" (+04'42") | 1000 / 8000 |
| 9 | | 07'02" (+01'44") | 1000 / 9000 |
| 10 | | 09'01" (+03'43") | 1000 / 10000 |
| 11 | | 05'53" (+00'35") | 1000 / 11000 |
| 12 | | 05'54" (+00'36") | 1000 / 12000 |
| 13 | | 11'05" (+05'47") | 1000 / 13000 |
| 14 | | 07'55" (+02'37") | 1000 / 14000 |
| 15 | | 15'43" (+10'25") | 1000 / 15000 |
| 16 | | 08'17" (+02'59") | 1000 / 16000 |
| 17 | | 08'46" (+03'28") | 1000 / 17000 |
| 18 | | 15'54" (+10'36") | 1000 / 18000 |
| 19 | | 05'41" (+00'23") | 1000 / 19000 |
| 20 | | 05'44" (+00'26") | 1000 / 20000 |
| 21 | | 05'30" (+00'12") | 1000 / 21000 |
| 22 | | 05'44" (+00'26") | 1000 / 22000 |
| 23 | | 05'51" (+00'33") | 1000 / 23000 |
| 24 | | 05'18" | 1000 / 24000 |
| 25 | | 05'07" | 504 / 24504 |
嘉義Ann_Lin
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Mizuno SPARK 累積 : 1331.0 km
展開計圈分析
