12.1 km | 01:15:31 | 06:12/km日期: 2017-09-27 19:06 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63%
Pace: 15'05" / 06'01" / 09'14" / 06'29" / 06'28" / 07'54" / 06'16" / 06'10" / 06'01" / 09'21" / 06'32" / 06'15" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'29" (+00'32") | 1000 / 4000 |
| 5 | | 06'27" (+00'30") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" (+00'18") | 1000 / 7000 |
| 8 | | 06'09" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'04") | 1000 / 9000 |
| 10 | | 06'10" (+00'13") | 1000 / 10000 |
| 11 | | 06'32" (+00'35") | 1000 / 11000 |
| 12 | | 06'14" (+00'17") | 1000 / 12000 |
| 13 | | 04'55" | 149 / 12149 |
9月累積里程 : 136.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'05" | 00:15'05" |
| 2 | 06'01" | 00:21'06" |
| 3 | 09'14" | 00:30'20" |
| 4 | 06'29" | 00:36'49" |
| 5 | 06'28" | 00:43'17" |
| 6 | 07'54" | 00:51'11" |
| 7 | 06'16" | 00:57'27" |
| 8 | 06'10" | 01:03'37" |
| 9 | 06'01" | 01:09'38" |
| 10 | 09'21" | 01:18'59" |
| 11 | 06'32" | 01:25'31" |
| 12 | 06'15" | 01:31'46" |
| 12.1 | 04'54" | 01:32'30" |
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