10.1 km | 00:58:09 | 05:44/km日期: 2017-09-25 20:12 - 卡路里: 842 Cal - 平均步頻: 164
Pace: 05'53" / 05'42" / 05'47" / 05'51" / 05'54" / 05'51" / 05'47" / 05'39" / 05'33" / 05'27" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'27") | 1000 / 5000 |
| 6 | | 05'50" (+00'23") | 1000 / 6000 |
| 7 | | 05'46" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'05") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 06'29" (+01'02") | 115 / 10115 |
9月累積里程 : 124.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 05'51" | 00:23'13" |
| 5 | 05'54" | 00:29'07" |
| 6 | 05'51" | 00:34'58" |
| 7 | 05'47" | 00:40'45" |
| 8 | 05'39" | 00:46'24" |
| 9 | 05'33" | 00:51'57" |
| 10 | 05'27" | 00:57'24" |
| 10.1 | 06'30" | 00:58'09" |
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