12.0 km | 01:04:40 | 05:23/km日期: 2017-09-14 18:38 - 總爬升: 625 m - 卡路里: 756 Cal - 溫度: 29°C - 濕度: 59%
Pace: 03'51" / 01'10" / 00'05" / 03'07" / 05'05" / 02'27" / 04'23" / 00'51" / 00'03" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 03'50" / 00'06" / 00'05" / 00'05" / 00'05" / 02'43" / 06'40" / 05'11" / 05'09" / 05'08" / 05'06" / 05'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'38" (+00'57") | 3519 / 3519 |
2 | | 05'06" (+04'25") | 1009 / 4529 |
3 | | 03'16" (+02'35") | 1533 / 6063 |
4 | | 00'41" | 13441 / 19504 |
5 | | 05'18" (+04'37") | 991 / 20495 |
6 | | 06'38" (+05'57") | 1008 / 21503 |
7 | | 05'08" (+04'27") | 1006 / 22510 |
8 | | 05'13" (+04'32") | 1000 / 23510 |
9 | | 05'00" (+04'19") | 1035 / 24546 |
10 | | 05'09" (+04'28") | 1004 / 25550 |
11 | | 05'12" (+04'31") | 1009 / 26559 |
9月累積里程 :
57.62 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - SHARP FS8002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 01'10" | 00:05'01" |
3 | 00'05" | 00:05'06" |
4 | 03'07" | 00:08'13" |
5 | 05'05" | 00:13'18" |
6 | 02'27" | 00:15'45" |
7 | 04'23" | 00:20'08" |
8 | 00'51" | 00:20'59" |
9 | 00'03" | 00:21'02" |
10 | 00'01" | 00:21'03" |
11 | 00'01" | 00:21'04" |
12 | 00'02" | 00:21'06" |
13 | 00'01" | 00:21'07" |
14 | 00'01" | 00:21'08" |
15 | 03'50" | 00:24'58" |
16 | 00'06" | 00:25'04" |
17 | 00'05" | 00:25'09" |
18 | 00'05" | 00:25'14" |
19 | 00'05" | 00:25'19" |
20 | 02'43" | 00:28'02" |
21 | 06'40" | 00:34'42" |
22 | 05'11" | 00:39'53" |
23 | 05'09" | 00:45'02" |
24 | 05'08" | 00:50'10" |
25 | 05'06" | 00:55'16" |
26 | 05'18" | 01:00'34" |
12.0 | 00'-17" | 01:04'40" |