17.6 km | 01:39:24 | 05:39/km日期: 2017-09-27 16:29 - 地點: 大坪 - 卡路里: 1570 Cal - 溫度: 33°C - 濕度: 60%
Pace: 05'04" / 04'54" / 05'05" / 05'05" / 05'09" / 05'03" / 05'52" / 05'59" / 06'42" / 05'56" / 05'56" / 06'46" / 05'47" / 06'34" / 05'54" / 05'24" / 04'47" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'08") | 2181 / 2181 |
2 | | 05'06" (+00'15") | 2204 / 4386 |
3 | | 05'04" (+00'13") | 2211 / 6597 |
4 | | 06'11" (+01'20") | 2219 / 8817 |
5 | | 06'16" (+01'25") | 2222 / 11039 |
6 | | 06'12" (+01'21") | 2220 / 13260 |
7 | | 06'11" (+01'20") | 2209 / 15469 |
8 | | 04'51" | 2205 / 17675 |
9月累積里程 :
187.45 km 美津濃 Wave Spacer DYNA 累積 :
2638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'54" | 00:09'58" |
3 | 05'05" | 00:15'03" |
4 | 05'05" | 00:20'08" |
5 | 05'09" | 00:25'17" |
6 | 05'03" | 00:30'20" |
7 | 05'52" | 00:36'12" |
8 | 05'59" | 00:42'11" |
9 | 06'42" | 00:48'53" |
10 | 05'56" | 00:54'49" |
11 | 05'56" | 01:00'45" |
12 | 06'46" | 01:07'31" |
13 | 05'47" | 01:13'18" |
14 | 06'34" | 01:19'52" |
15 | 05'54" | 01:25'46" |
16 | 05'24" | 01:31'10" |
17 | 04'47" | 01:35'57" |
17.6 | 06'07" | 01:39'24" |