6.9 km | 00:33:00 | 04:45/km日期: 2017-09-28 05:40 - 卡路里: 411 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 05'07" / 04'51" / 04'46" / 04'40" / 04'39" / 04'39" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'27") | 1000 / 1000 |
2 | | 04'51" (+00'12") | 1000 / 2000 |
3 | | 04'46" (+00'07") | 1000 / 3000 |
4 | | 04'39" | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 04'39" | 1000 / 6000 |
7 | | 04'35" | 935 / 6935 |
9月累積里程 : 136.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'51" | 00:09'58" |
3 | 04'46" | 00:14'44" |
4 | 04'40" | 00:19'24" |
5 | 04'39" | 00:24'03" |
6 | 04'39" | 00:28'42" |
6.9 | 04'36" | 00:33'01" |