42.8 km | 04:36:56 | 06:28/km日期: 2017-09-24 05:30 - 總爬升: 542 m - 地點: 嘉義市立體育場 - 天氣: 熱 - 平均心率: 149 - 卡路里: 2260 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89%
Pace: 05'42" / 05'37" / 06'53" / 05'36" / 05'54" / 05'27" / 06'54" / 06'18" / 05'37" / 06'55" / 05'21" / 05'25" / 05'25" / 06'23" / 07'08" / 06'49" / 05'55" / 06'54" / 05'47" / 05'47" / 07'04" / 05'46" / 06'42" / 07'01" / 06'25" / 07'22" / 06'50" / 05'39" / 07'49" / 06'03" / 06'56" / 08'03" / 06'22" / 09'07" / 06'14" / 06'44" / 06'23" / 07'53" / 06'21" / 07'32" / 06'49" / 05'54" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'21") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 06'52" (+01'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" (+00'33") | 1000 / 5000 |
| 6 | | 05'26" (+00'05") | 1000 / 6000 |
| 7 | | 06'53" (+01'32") | 1000 / 7000 |
| 8 | | 06'17" (+00'56") | 1000 / 8000 |
| 9 | | 05'37" (+00'16") | 1000 / 9000 |
| 10 | | 06'54" (+01'33") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'24" (+00'03") | 1000 / 12000 |
| 13 | | 05'25" (+00'04") | 1000 / 13000 |
| 14 | | 06'23" (+01'02") | 1000 / 14000 |
| 15 | | 07'07" (+01'46") | 1000 / 15000 |
| 16 | | 06'48" (+01'27") | 1000 / 16000 |
| 17 | | 05'55" (+00'34") | 1000 / 17000 |
| 18 | | 06'53" (+01'32") | 1000 / 18000 |
| 19 | | 05'47" (+00'26") | 1000 / 19000 |
| 20 | | 05'47" (+00'26") | 1000 / 20000 |
| 21 | | 07'03" (+01'42") | 1000 / 21000 |
| 22 | | 05'46" (+00'25") | 1000 / 22000 |
| 23 | | 06'41" (+01'20") | 1000 / 23000 |
| 24 | | 07'01" (+01'40") | 1000 / 24000 |
| 25 | | 06'24" (+01'03") | 1000 / 25000 |
| 26 | | 07'22" (+02'01") | 1000 / 26000 |
| 27 | | 06'49" (+01'28") | 1000 / 27000 |
| 28 | | 05'38" (+00'17") | 1000 / 28000 |
| 29 | | 07'49" (+02'28") | 1000 / 29000 |
| 30 | | 06'02" (+00'41") | 1000 / 30000 |
| 31 | | 06'55" (+01'34") | 1000 / 31000 |
| 32 | | 08'03" (+02'42") | 1000 / 32000 |
| 33 | | 06'22" (+01'01") | 1000 / 33000 |
| 34 | | 09'06" (+03'45") | 1000 / 34000 |
| 35 | | 06'14" (+00'53") | 1000 / 35000 |
| 36 | | 06'44" (+01'23") | 1000 / 36000 |
| 37 | | 06'22" (+01'01") | 1000 / 37000 |
| 38 | | 07'53" (+02'32") | 1000 / 38000 |
| 39 | | 06'21" (+01'00") | 1000 / 39000 |
| 40 | | 07'31" (+02'10") | 1000 / 40000 |
| 41 | | 06'49" (+01'28") | 1000 / 41000 |
| 42 | | 05'53" (+00'32") | 1000 / 42000 |
| 43 | | 05'12" | 799 / 42799 |
新北市賴宏易
新北市賴宏易
新北市賴宏易
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阿拖001 40 累積 : 960.0 km
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