21.2 km | 02:04:38 | 05:53/km日期: 2017-09-24 06:01 - 總爬升: 348 m - 卡路里: 1237 Cal - 總步數: 21182 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'28" / 04'59" / 04'59" / 05'12" / 05'13" / 05'15" / 05'39" / 05'40" / 06'24" / 05'53" / 05'27" / 06'11" / 07'04" / 06'59" / 06'17" / 07'55" / 06'14" / 05'54" / 06'05" / 05'34" / 05'00" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'27") | 1007 / 1007 | 176 / 104 |
2 | | 05'00" (+00'02") | 994 / 2002 | 181 / 110 |
3 | | 04'58" | 1002 / 3004 | 181 / 111 |
4 | | 05'12" (+00'14") | 999 / 4004 | 181 / 106 |
5 | | 05'14" (+00'16") | 1005 / 5010 | 179 / 106 |
6 | | 05'15" (+00'17") | 997 / 6007 | 178 / 106 |
7 | | 05'39" (+00'41") | 1000 / 7007 | 177 / 99 |
8 | | 05'50" (+00'52") | 995 / 8003 | 171 / 99 |
9 | | 06'24" (+01'26") | 1002 / 9005 | 148 / 104 |
10 | | 05'52" (+00'54") | 996 / 10002 | 176 / 96 |
11 | | 05'25" (+00'27") | 1000 / 11003 | 177 / 103 |
12 | | 06'15" (+01'17") | 1001 / 12005 | 175 / 90 |
13 | | 07'08" (+02'10") | 995 / 13000 | 163 / 85 |
14 | | 06'59" (+02'01") | 1006 / 14007 | 173 / 82 |
15 | | 06'21" (+01'23") | 999 / 15006 | 175 / 89 |
16 | | 08'03" (+03'05") | 995 / 16002 | 100 / 123 |
17 | | 06'08" (+01'10") | 999 / 17001 | 178 / 91 |
18 | | 05'52" (+00'54") | 1000 / 18002 | 178 / 95 |
19 | | 06'09" (+01'11") | 1003 / 19005 | 169 / 95 |
20 | | 05'29" (+00'31") | 999 / 20004 | 178 / 101 |
21 | | 04'58" | 1001 / 21006 | 180 / 111 |
22 | | 05'44" (+00'46") | 145 / 21152 | 175 / 99 |
9月累積里程 : 150.30 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'59" | 00:10'27" |
3 | 04'59" | 00:15'26" |
4 | 05'12" | 00:20'38" |
5 | 05'13" | 00:25'51" |
6 | 05'15" | 00:31'06" |
7 | 05'39" | 00:36'45" |
8 | 05'40" | 00:42'25" |
9 | 06'24" | 00:48'49" |
10 | 05'53" | 00:54'42" |
11 | 05'27" | 01:00'09" |
12 | 06'11" | 01:06'20" |
13 | 07'04" | 01:13'24" |
14 | 06'59" | 01:20'23" |
15 | 06'17" | 01:26'40" |
16 | 07'55" | 01:34'35" |
17 | 06'14" | 01:40'49" |
18 | 05'54" | 01:46'43" |
19 | 06'05" | 01:52'48" |
20 | 05'34" | 01:58'22" |
21 | 05'00" | 02:03'22" |
21.2 | 08'16" | 02:04'38" |