8.9 km | 00:43:18 | 04:52/km日期: 2017-09-21 19:56 - 卡路里: 477 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'43" / 04'48" / 04'49" / 04'47" / 04'52" / 04'50" / 04'47" / 04'47" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'38") | 1000 / 1000 |
2 | | 04'48" (+00'01") | 1000 / 2000 |
3 | | 04'48" (+00'01") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 04'52" (+00'05") | 1000 / 5000 |
6 | | 04'49" (+00'02") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 04'44" | 886 / 8886 |
9月累積里程 : 171.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 04'48" | 00:11'31" |
3 | 04'49" | 00:16'20" |
4 | 04'47" | 00:21'07" |
5 | 04'52" | 00:25'59" |
6 | 04'50" | 00:30'49" |
7 | 04'47" | 00:35'36" |
8 | 04'47" | 00:40'23" |
8.9 | 04'45" | 00:44'36" |