10.0 km | 00:55:00 | 05:29/km日期: 2017-09-22 17:12 - 卡路里: 752 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 65%
Pace: 05'08" / 05'19" / 05'27" / 10'01" / 06'35" / 07'26" / 11'06" / 16'48" / 09'19" / 07'52" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'18" (+00'10") | 1000 / 2000 |
3 | | 05'26" (+00'18") | 1000 / 3000 |
4 | | 05'38" (+00'30") | 1000 / 4000 |
5 | | 05'29" (+00'21") | 1000 / 5000 |
6 | | 05'34" (+00'26") | 1000 / 6000 |
7 | | 06'05" (+00'57") | 1000 / 7000 |
8 | | 05'34" (+00'26") | 1000 / 8000 |
9 | | 05'24" (+00'16") | 1000 / 9000 |
10 | | 05'16" (+00'08") | 1000 / 10000 |
11 | | 05'14" (+00'06") | 14 / 10014 |
9月累積里程 : 76.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'19" | 00:10'27" |
3 | 05'27" | 00:15'54" |
4 | 10'01" | 00:25'55" |
5 | 06'35" | 00:32'30" |
6 | 07'26" | 00:39'56" |
7 | 11'06" | 00:51'02" |
8 | 16'48" | 01:07'50" |
9 | 09'19" | 01:17'09" |
10 | 07'52" | 01:25'01" |
10.0 | 05'41" | 01:25'06" |