13.0 km | 01:14:50 | 05:44/km日期: 2017-09-22 05:09 - 平均心率: 133 - 卡路里: 785 Cal - 總步數: 13690 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(46)
Pace: 05'40" / 05'21" / 05'16" / 05'15" / 05'29" / 05'21" / 05'41" / 05'24" / 05'24" / 06'15" / 06'15" / 05'40" / 05'48" / 50'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'24") | 1006 / 1006 | 184 / 96 |
| 2 | | 05'20" (+00'06") | 1001 / 2008 | 186 / 100 |
| 3 | | 05'14" | 1003 / 3012 | 187 / 101 |
| 4 | | 05'14" | 1000 / 4012 | 188 / 101 |
| 5 | | 05'33" (+00'19") | 1004 / 5016 | 190 / 94 |
| 6 | | 05'20" (+00'06") | 1001 / 6017 | 190 / 98 |
| 7 | | 05'40" (+00'26") | 1000 / 7018 | 187 / 93 |
| 8 | | 05'22" (+00'08") | 1004 / 8022 | 187 / 99 |
| 9 | | 05'22" (+00'08") | 1003 / 9026 | 188 / 98 |
| 10 | | 07'00" (+01'46") | 1004 / 10030 | 174 / 81 |
| 11 | | 05'40" (+00'26") | 1008 / 11039 | 182 / 96 |
| 12 | | 05'36" (+00'22") | 1000 / 12039 | 185 / 95 |
| 13 | | 05'56" (+00'42") | 1000 / 13039 | 181 / 92 |
| 14 | | 43'25" (+38'11") | 35 / 13075 | 63 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
309.12 km 
亞瑟士 虎走4黃色28.5 累積 :
1299.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'16" | 00:16'17" |
| 4 | 05'15" | 00:21'32" |
| 5 | 05'29" | 00:27'01" |
| 6 | 05'21" | 00:32'22" |
| 7 | 05'41" | 00:38'03" |
| 8 | 05'24" | 00:43'27" |
| 9 | 05'24" | 00:48'51" |
| 10 | 06'15" | 00:55'06" |
| 11 | 06'15" | 01:01'21" |
| 12 | 05'40" | 01:07'01" |
| 13 | 05'48" | 01:12'49" |
| 13.0 | 56'29" | 01:14'50" |
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