8.0 km | 00:48:03 | 06:00/km日期: 2017-09-21 19:27 - 總爬升: 105 m - 卡路里: 685 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 83%
Pace: 05'30" / 05'48" / 05'48" / 05'23" / 06'25" / 06'26" / 06'11" / 06'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'07") | 1000 / 1000 |
| 2 | | 05'48" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'24") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 06'24" (+01'01") | 1000 / 5000 |
| 6 | | 06'25" (+01'02") | 1000 / 6000 |
| 7 | | 06'11" (+00'48") | 1000 / 7000 |
| 8 | | 06'30" (+01'07") | 1000 / 8000 |
| 9 | | 08'58" (+03'35") | 3 / 8003 |
9月累積里程 : 244.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'48" | 00:11'18" |
| 3 | 05'48" | 00:17'06" |
| 4 | 05'23" | 00:22'29" |
| 5 | 06'25" | 00:28'54" |
| 6 | 06'26" | 00:35'20" |
| 7 | 06'11" | 00:41'31" |
| 8 | 06'31" | 00:48'02" |
| 8.0 | 05'16" | 00:48'03" |
展開計圈分析
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