10.0 km | 00:51:58 | 05:11/km日期: 2017-09-20 20:43 - 地點: 中原大學操場 - 卡路里: 513 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 71%
Pace: 05'29" / 05'26" / 05'16" / 05'21" / 05'17" / 05'04" / 04'57" / 04'56" / 05'00" / 260'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'46") | 468 / 468 |
| 2 | | 05'28" (+00'45") | 467 / 935 |
| 3 | | 05'19" (+00'36") | 481 / 1417 |
| 4 | | 05'21" (+00'38") | 469 / 1886 |
| 5 | | 05'18" (+00'35") | 472 / 2358 |
| 6 | | 05'22" (+00'39") | 471 / 2829 |
| 7 | | 05'18" (+00'35") | 473 / 3303 |
| 8 | | 05'15" (+00'32") | 474 / 3777 |
| 9 | | 05'19" (+00'36") | 469 / 4247 |
| 10 | | 05'21" (+00'38") | 472 / 4719 |
| 11 | | 05'23" (+00'40") | 501 / 5220 |
| 12 | | 05'05" (+00'22") | 439 / 5660 |
| 13 | | 04'53" (+00'10") | 466 / 6126 |
| 14 | | 04'46" (+00'03") | 477 / 6604 |
| 15 | | 05'08" (+00'25") | 474 / 7078 |
| 16 | | 04'43" | 475 / 7554 |
| 17 | | 04'56" (+00'13") | 469 / 8023 |
| 18 | | 05'06" (+00'23") | 469 / 8493 |
| 19 | | 05'07" (+00'24") | 955 / 9448 |
| 20 | | 05'02" (+00'19") | 568 / 10017 |
9月累積里程 :
103.29 km 
New Balance MRC1600Y 累積 :
486.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'16" | 00:16'11" |
| 4 | 05'21" | 00:21'32" |
| 5 | 05'17" | 00:26'49" |
| 6 | 05'04" | 00:31'53" |
| 7 | 04'57" | 00:36'50" |
| 8 | 04'56" | 00:41'46" |
| 9 | 05'00" | 00:46'46" |
| 10.0 | 05'06" | 00:51'58" |
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