12.9 km | 00:56:42 | 04:23/km日期: 2017-09-18 16:45 - 卡路里: 813 Cal - 總步數: 9946 - 平均步頻: 175 - 平均步幅: 129 cm - 溫度: 32°C - 濕度: 55% - PM2.5: 普通(42)
Pace: 04'49" / 04'38" / 04'34" / 04'30" / 04'25" / 04'22" / 04'24" / 04'12" / 04'10" / 04'08" / 04'17" / 04'17" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'42") | 1005 / 1005 | 168 / 123 |
| 2 | | 04'37" (+00'32") | 1002 / 2008 | 173 / 124 |
| 3 | | 04'31" (+00'26") | 1008 / 3016 | 175 / 126 |
| 4 | | 04'28" (+00'23") | 1005 / 4021 | 176 / 126 |
| 5 | | 04'24" (+00'19") | 1003 / 5025 | 175 / 129 |
| 6 | | 04'22" (+00'17") | 1010 / 6035 | 177 / 129 |
| 7 | | 04'20" (+00'15") | 1002 / 7038 | 171 / 134 |
| 8 | | 04'12" (+00'07") | 1009 / 8047 | 176 / 134 |
| 9 | | 04'08" (+00'03") | 1007 / 9054 | 177 / 136 |
| 10 | | 04'05" | 1004 / 10059 | 177 / 137 |
| 11 | | 04'16" (+00'11") | 1003 / 11063 | 177 / 131 |
| 12 | | 04'13" (+00'08") | 1002 / 12065 | 177 / 133 |
| 13 | | 04'17" (+00'12") | 918 / 12983 | 176 / 131 |
9月累積里程 : 169.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'38" | 00:09'27" |
| 3 | 04'34" | 00:14'01" |
| 4 | 04'30" | 00:18'31" |
| 5 | 04'25" | 00:22'56" |
| 6 | 04'22" | 00:27'18" |
| 7 | 04'24" | 00:31'42" |
| 8 | 04'12" | 00:35'54" |
| 9 | 04'10" | 00:40'04" |
| 10 | 04'08" | 00:44'12" |
| 11 | 04'17" | 00:48'29" |
| 12 | 04'17" | 00:52'46" |
| 12.9 | 04'17" | 00:56'42" |
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