6.2 km | 00:31:01 | 04:59/km日期: 2017-08-21 19:41 - 卡路里: 332 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'00" / 05'02" / 05'04" / 05'02" / 04'59" / 04'52" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'09") | 1000 / 1000 |
| 2 | | 05'02" (+00'11") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'02" (+00'11") | 1000 / 4000 |
| 5 | | 04'59" (+00'08") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 04'47" | 215 / 6215 |
8月累積里程 : 74.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'02" | 00:10'02" |
| 3 | 05'04" | 00:15'06" |
| 4 | 05'02" | 00:20'08" |
| 5 | 04'59" | 00:25'07" |
| 6 | 04'52" | 00:29'59" |
| 6.2 | 04'47" | 00:31'01" |
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