13.9 km | 01:41:54 | 07:21/km日期: 2017-09-10 06:52 - 平均心率: 172 - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'18" / 05'13" / 05'28" / 06'05" / 06'21" / 06'25" / 08'41" / 06'43" / 07'32" / 07'34" / 08'45" / 07'36" / 06'25" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'04") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 06'04" (+00'51") | 1000 / 4000 |
| 5 | | 06'21" (+01'08") | 1000 / 5000 |
| 6 | | 06'25" (+01'12") | 1000 / 6000 |
| 7 | | 08'40" (+03'27") | 1000 / 7000 |
| 8 | | 06'42" (+01'29") | 1000 / 8000 |
| 9 | | 07'32" (+02'19") | 1000 / 9000 |
| 10 | | 07'34" (+02'21") | 1000 / 10000 |
| 11 | | 08'44" (+03'31") | 1000 / 11000 |
| 12 | | 07'35" (+02'22") | 1000 / 12000 |
| 13 | | 06'25" (+01'12") | 1000 / 13000 |
| 14 | | 15'45" (+10'32") | 858 / 13858 |
| 15 | | 01:37'28" (+32'15") | 0 / 13859 |
| 16 | | 01:57'05" (+51'52") | 0 / 13859 |
| 17 | | 41'25" (+36'12") | 0 / 13860 |
| 18 | | 03:10'07" (+04'54") | 0 / 13861 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 22.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'28" | 00:15'59" |
| 4 | 06'05" | 00:22'04" |
| 5 | 06'21" | 00:28'25" |
| 6 | 06'25" | 00:34'50" |
| 7 | 08'41" | 00:43'31" |
| 8 | 06'43" | 00:50'14" |
| 9 | 07'32" | 00:57'46" |
| 10 | 07'34" | 01:05'20" |
| 11 | 08'45" | 01:14'05" |
| 12 | 07'36" | 01:21'41" |
| 13 | 06'25" | 01:28'06" |
| 13.9 | 16'01" | 01:41'54" |
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