8.9 km | 00:54:59 | 06:10/km日期: 2017-09-17 18:20 - 卡路里: 529 Cal - 總步數: 9688 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 62%
Pace: 06'13" / 06'30" / 06'24" / 06'24" / 06'17" / 06'02" / 05'59" / 05'57" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'19") | 1001 / 1001 | 172 / 93 |
2 | | 06'28" (+00'35") | 1004 / 2006 | 175 / 87 |
3 | | 06'23" (+00'30") | 1000 / 3007 | 176 / 88 |
4 | | 06'24" (+00'31") | 1005 / 4013 | 176 / 88 |
5 | | 06'13" (+00'20") | 1001 / 5015 | 177 / 90 |
6 | | 06'03" (+00'10") | 1003 / 6018 | 177 / 93 |
7 | | 05'57" (+00'04") | 1006 / 7025 | 176 / 94 |
8 | | 05'53" | 1007 / 8032 | 177 / 95 |
9 | | 05'41" | 906 / 8939 | 176 / 99 |
9月累積里程 :
41.64 km MIZUNO wave rider 18 累積 :
730.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'30" | 00:12'43" |
3 | 06'24" | 00:19'07" |
4 | 06'24" | 00:25'31" |
5 | 06'17" | 00:31'48" |
6 | 06'02" | 00:37'50" |
7 | 05'59" | 00:43'49" |
8 | 05'57" | 00:49'46" |
8.9 | 05'45" | 00:54'59" |