10.0 km | 00:53:49 | 05:22/km日期: 2017-09-15 19:17 - 卡路里: 765 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 59%
Pace: 04'59" / 05'10" / 07'31" / 06'34" / 06'57" / 07'53" / 05'23" / 11'05" / 05'31" / 07'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1000 / 1000 |
2 | | 05'10" (+00'12") | 1000 / 2000 |
3 | | 05'09" (+00'11") | 1000 / 3000 |
4 | | 05'23" (+00'25") | 1000 / 4000 |
5 | | 05'19" (+00'21") | 1000 / 5000 |
6 | | 05'31" (+00'33") | 1000 / 6000 |
7 | | 05'22" (+00'24") | 1000 / 7000 |
8 | | 05'44" (+00'46") | 1000 / 8000 |
9 | | 05'30" (+00'32") | 1000 / 9000 |
10 | | 05'36" (+00'38") | 1000 / 10000 |
11 | | 05'21" (+00'23") | 8 / 10008 |
9月累積里程 : 76.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'10" | 00:10'09" |
3 | 07'31" | 00:17'40" |
4 | 06'34" | 00:24'14" |
5 | 06'57" | 00:31'11" |
6 | 07'53" | 00:39'04" |
7 | 05'23" | 00:44'27" |
8 | 11'05" | 00:55'32" |
9 | 05'31" | 01:01'03" |
10 | 07'17" | 01:08'20" |
10.0 | 05'33" | 01:08'23" |