21.3 km | 01:51:36 | 05:14/km日期: 2017-09-18 14:33 - 總爬升: 234 m - 卡路里: 1246 Cal - 溫度: 33°C - 濕度: 62%
Pace: 05'48" / 05'07" / 05'08" / 05'18" / 05'26" / 05'17" / 05'08" / 05'15" / 05'09" / 05'02" / 04'48" / 04'37" / 04'51" / 05'09" / 05'01" / 04'58" / 04'51" / 04'53" / 04'58" / 04'53" / 05'13" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'14") | 1006 / 1006 |
2 | | 05'05" (+00'34") | 1023 / 2029 |
3 | | 05'06" (+00'35") | 1015 / 3045 |
4 | | 05'27" (+00'56") | 1003 / 4048 |
5 | | 05'18" (+00'47") | 1006 / 5054 |
6 | | 05'18" (+00'47") | 1011 / 6066 |
7 | | 05'11" (+00'40") | 998 / 7064 |
8 | | 05'12" (+00'41") | 1009 / 8074 |
9 | | 05'12" (+00'41") | 1063 / 9138 |
10 | | 04'48" (+00'17") | 1007 / 10146 |
11 | | 04'53" (+00'22") | 1091 / 11237 |
12 | | 04'31" | 1056 / 12293 |
13 | | 04'52" (+00'21") | 1026 / 13320 |
14 | | 05'17" (+00'46") | 1013 / 14333 |
15 | | 04'59" (+00'28") | 1042 / 15376 |
16 | | 04'50" (+00'19") | 1056 / 16432 |
17 | | 05'00" (+00'29") | 1019 / 17452 |
18 | | 04'57" (+00'26") | 1084 / 18537 |
19 | | 04'52" (+00'21") | 1059 / 19596 |
20 | | 04'56" (+00'25") | 1005 / 20601 |
21 | | 05'37" (+01'06") | 1002 / 21603 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'07" | 00:10'55" |
3 | 05'08" | 00:16'03" |
4 | 05'18" | 00:21'21" |
5 | 05'26" | 00:26'47" |
6 | 05'17" | 00:32'04" |
7 | 05'08" | 00:37'12" |
8 | 05'15" | 00:42'27" |
9 | 05'09" | 00:47'36" |
10 | 05'02" | 00:52'38" |
11 | 04'48" | 00:57'26" |
12 | 04'37" | 01:02'03" |
13 | 04'51" | 01:06'54" |
14 | 05'09" | 01:12'03" |
15 | 05'01" | 01:17'04" |
16 | 04'58" | 01:22'02" |
17 | 04'51" | 01:26'53" |
18 | 04'53" | 01:31'46" |
19 | 04'58" | 01:36'44" |
20 | 04'53" | 01:41'37" |
21 | 05'13" | 01:46'50" |
21.3 | 15'53" | 01:51'36" |