4.0 km | 00:23:22 | 05:47/km日期: 2013-06-17 16:20 - 卡路里: 401 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'40" / 05'41" / 05'19" / 06'21" / 11'17" /
6月累積里程 : 156.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'19" | 00:16'40" |
| 4 | 06'21" | 00:23'01" |
| 4.0 | 10'56" | 00:23'22" |
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