10.2 km | 00:58:49 | 05:46/km日期: 2017-09-16 06:12 - 卡路里: 549 Cal - 總步數: 11136 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'48" / 06'18" / 06'25" / 06'00" / 05'55" / 05'11" / 05'27" / 05'12" / 05'29" / 05'11" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'39") | 1001 / 1001 | 181 / 81 |
2 | | 06'17" (+01'09") | 1001 / 2003 | 186 / 85 |
3 | | 06'21" (+01'13") | 1010 / 3013 | 186 / 84 |
4 | | 06'01" (+00'53") | 1005 / 4019 | 185 / 89 |
5 | | 05'51" (+00'43") | 1001 / 5020 | 189 / 89 |
6 | | 05'09" (+00'01") | 1003 / 6024 | 196 / 98 |
7 | | 05'28" (+00'20") | 1005 / 7029 | 191 / 95 |
8 | | 05'08" | 1010 / 8039 | 196 / 98 |
9 | | 05'27" (+00'19") | 1005 / 9045 | 191 / 95 |
10 | | 05'08" | 1008 / 10053 | 190 / 101 |
11 | | 04'48" | 173 / 10226 | 194 / 106 |
9月累積里程 : 60.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'18" | 00:13'06" |
3 | 06'25" | 00:19'31" |
4 | 06'00" | 00:25'31" |
5 | 05'55" | 00:31'26" |
6 | 05'11" | 00:36'37" |
7 | 05'27" | 00:42'04" |
8 | 05'12" | 00:47'16" |
9 | 05'29" | 00:52'45" |
10 | 05'11" | 00:57'56" |
10.2 | 05'05" | 00:58'49" |