7.7 km | 00:44:13 | 05:43/km日期: 2017-09-16 06:20 - 總爬升: 172 m - 卡路里: 618 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 74%
Pace: 05'43" / 06'46" / 05'16" / 04'58" / 05'48" / 05'50" / 05'47" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'45") | 1000 / 1000 |
2 | | 06'46" (+01'49") | 1000 / 2000 |
3 | | 05'16" (+00'19") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'48" (+00'51") | 1000 / 5000 |
6 | | 05'49" (+00'52") | 1000 / 6000 |
7 | | 05'47" (+00'50") | 1000 / 7000 |
8 | | 05'36" (+00'39") | 729 / 7729 |
9月累積里程 : 100.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'46" | 00:12'29" |
3 | 05'16" | 00:17'45" |
4 | 04'58" | 00:22'43" |
5 | 05'48" | 00:28'31" |
6 | 05'50" | 00:34'21" |
7 | 05'47" | 00:40'08" |
7.7 | 05'37" | 00:44'14" |