13.5 km | 01:33:08 | 06:52/km日期: 2017-09-10 06:52 - 卡路里: 1028 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'26" / 05'19" / 05'56" / 07'15" / 06'13" / 06'05" / 07'30" / 06'57" / 08'31" / 07'08" / 07'26" / 07'35" / 06'44" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'06") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'56" (+00'37") | 1000 / 3000 |
4 | | 07'14" (+01'55") | 1000 / 4000 |
5 | | 06'13" (+00'54") | 1000 / 5000 |
6 | | 06'05" (+00'46") | 1000 / 6000 |
7 | | 07'29" (+02'10") | 1000 / 7000 |
8 | | 06'57" (+01'38") | 1000 / 8000 |
9 | | 08'31" (+03'12") | 1000 / 9000 |
10 | | 07'07" (+01'48") | 1000 / 10000 |
11 | | 07'25" (+02'06") | 1000 / 11000 |
12 | | 07'34" (+02'15") | 1000 / 12000 |
13 | | 06'44" (+01'25") | 1000 / 13000 |
14 | | 07'27" (+02'08") | 543 / 13543 |
9月累積里程 : 100.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'19" | 00:11'45" |
3 | 05'56" | 00:17'41" |
4 | 07'15" | 00:24'56" |
5 | 06'13" | 00:31'09" |
6 | 06'05" | 00:37'14" |
7 | 07'30" | 00:44'44" |
8 | 06'57" | 00:51'41" |
9 | 08'31" | 01:00'12" |
10 | 07'08" | 01:07'20" |
11 | 07'26" | 01:14'46" |
12 | 07'35" | 01:22'21" |
13 | 06'44" | 01:29'05" |
13.5 | 07'27" | 01:33'08" |