5.3 km | 00:32:59 | 06:12/km日期: 2017-09-14 21:16 - 卡路里: 286 Cal - 總步數: 5894 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'00" / 06'09" / 06'13" / 06'17" / 06'15" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'10") | 436 / 436 | 182 / 90 |
| 2 | | 05'54" | 445 / 882 | 183 / 92 |
| 3 | | 06'05" (+00'11") | 437 / 1319 | 181 / 90 |
| 4 | | 06'07" (+00'13") | 443 / 1762 | 179 / 90 |
| 5 | | 06'14" (+00'20") | 437 / 2200 | 180 / 88 |
| 6 | | 06'15" (+00'21") | 434 / 2634 | 179 / 88 |
| 7 | | 06'12" (+00'18") | 440 / 3074 | 180 / 89 |
| 8 | | 06'17" (+00'23") | 445 / 3519 | 178 / 89 |
| 9 | | 06'09" (+00'15") | 446 / 3966 | 179 / 90 |
| 10 | | 06'19" (+00'25") | 437 / 4403 | 177 / 88 |
| 11 | | 06'15" (+00'21") | 439 / 4842 | 178 / 89 |
| 12 | | 06'25" (+00'31") | 432 / 5275 | 177 / 87 |
| 13 | | 08'46" (+02'52") | 32 / 5307 | 42 / 269 |
9月累積里程 : 57.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'09" | 00:12'09" |
| 3 | 06'13" | 00:18'22" |
| 4 | 06'17" | 00:24'39" |
| 5 | 06'15" | 00:30'54" |
| 5.3 | 06'45" | 00:32'59" |
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