10.1 km | 00:49:50 | 04:55/km日期: 2017-09-14 09:45 - 卡路里: 519 Cal - 總步數: 8772 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 05'02" / 04'54" / 04'54" / 04'46" / 04'55" / 04'52" / 04'53" / 05'03" / 05'00" / 04'52" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'12") | 1008 / 1008 | 169 / 118 |
2 | | 04'52" (+00'05") | 1006 / 2014 | 173 / 118 |
3 | | 04'51" (+00'04") | 1007 / 3021 | 175 / 117 |
4 | | 04'47" | 1006 / 4028 | 176 / 118 |
5 | | 04'52" (+00'05") | 1008 / 5036 | 178 / 115 |
6 | | 04'49" (+00'02") | 1009 / 6045 | 177 / 116 |
7 | | 04'50" (+00'03") | 1009 / 7055 | 177 / 116 |
8 | | 05'00" (+00'13") | 1008 / 8063 | 177 / 112 |
9 | | 04'57" (+00'10") | 1008 / 9071 | 176 / 114 |
10 | | 04'51" (+00'04") | 1002 / 10074 | 178 / 115 |
11 | | 04'48" (+00'01") | 125 / 10199 | 173 / 120 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'54" | 00:09'56" |
3 | 04'54" | 00:14'50" |
4 | 04'46" | 00:19'36" |
5 | 04'55" | 00:24'31" |
6 | 04'52" | 00:29'23" |
7 | 04'53" | 00:34'16" |
8 | 05'03" | 00:39'19" |
9 | 05'00" | 00:44'19" |
10 | 04'52" | 00:49'11" |
10.1 | 05'12" | 00:49'50" |