21.6 km | 02:48:01 | 07:47/km日期: 2017-04-09 06:02 - 總爬升: 200 m - 卡路里: 1379 Cal - 總步數: 23570 - 平均步頻: 140 - 平均步幅: 91 cm
Pace: 07'29" / 07'41" / 07'47" / 07'05" / 07'07" / 09'03" / 07'34" / 08'48" / 07'29" / 08'51" / 05'48" / 05'30" / 13'10" / 05'18" / 11'40" / 09'10" / 06'13" / 14'18" / 04'54" / 05'02" / 04'51" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+02'35") | 1011 / 1011 | 162 / 83 |
| 2 | | 07'46" (+02'57") | 998 / 2010 | 159 / 80 |
| 3 | | 07'45" (+02'56") | 991 / 3001 | 150 / 85 |
| 4 | | 07'03" (+02'14") | 1004 / 4005 | 168 / 84 |
| 5 | | 07'09" (+02'20") | 1004 / 5010 | 167 / 83 |
| 6 | | 09'11" (+04'22") | 997 / 6007 | 122 / 88 |
| 7 | | 07'34" (+02'45") | 998 / 7006 | 170 / 77 |
| 8 | | 08'46" (+03'57") | 994 / 8000 | 119 / 95 |
| 9 | | 07'28" (+02'39") | 1007 / 9008 | 171 / 77 |
| 10 | | 08'49" (+04'00") | 994 / 10002 | 106 / 106 |
| 11 | | 05'47" (+00'58") | 999 / 11002 | 175 / 98 |
| 12 | | 05'32" (+00'43") | 1004 / 12006 | 178 / 100 |
| 13 | | 13'05" (+08'16") | 995 / 13001 | 78 / 97 |
| 14 | | 05'27" (+00'38") | 998 / 13999 | 176 / 104 |
| 15 | | 11'39" (+06'50") | 1009 / 15008 | 91 / 93 |
| 16 | | 09'07" (+04'18") | 993 / 16002 | 126 / 86 |
| 17 | | 06'12" (+01'23") | 996 / 16999 | 177 / 90 |
| 18 | | 14'14" (+09'25") | 1012 / 18011 | 94 / 74 |
| 19 | | 04'49" | 987 / 18999 | 181 / 114 |
| 20 | | 05'01" (+00'12") | 1000 / 19999 | 181 / 109 |
| 21 | | 04'51" (+00'02") | 999 / 20999 | 182 / 112 |
| 22 | | 05'19" (+00'30") | 586 / 21585 | 173 / 108 |
4月累積里程 : 26.63 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'41" | 00:15'10" |
| 3 | 07'47" | 00:22'57" |
| 4 | 07'05" | 00:30'02" |
| 5 | 07'07" | 00:37'09" |
| 6 | 09'03" | 00:46'12" |
| 7 | 07'34" | 00:53'46" |
| 8 | 08'48" | 01:02'34" |
| 9 | 07'29" | 01:10'03" |
| 10 | 08'51" | 01:18'54" |
| 11 | 05'48" | 01:24'42" |
| 12 | 05'30" | 01:30'12" |
| 13 | 13'10" | 01:43'22" |
| 14 | 05'18" | 01:48'40" |
| 15 | 11'40" | 02:00'20" |
| 16 | 09'10" | 02:09'30" |
| 17 | 06'13" | 02:15'43" |
| 18 | 14'18" | 02:30'01" |
| 19 | 04'54" | 02:34'55" |
| 20 | 05'02" | 02:39'57" |
| 21 | 04'51" | 02:44'48" |
| 21.6 | 05'29" | 02:48'01" |
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