6.1 km | 00:35:58 | 05:51/km日期: 2017-09-12 07:41 - 卡路里: 400 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77%
Pace: 06'21" / 05'53" / 05'28" / 05'51" / 05'40" / 06'15" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'07") | 1721 / 1721 |
2 | | 05'19" (+00'15") | 420 / 2141 |
3 | | 06'04" (+01'00") | 174 / 2316 |
4 | | 05'04" | 434 / 2751 |
5 | | 06'11" (+01'07") | 593 / 3344 |
6 | | 05'24" (+00'20") | 409 / 3754 |
7 | | 06'07" (+01'03") | 253 / 4007 |
8 | | 05'27" (+00'23") | 411 / 4419 |
9 | | 06'18" (+01'14") | 189 / 4609 |
10 | | 05'17" (+00'13") | 423 / 5032 |
11 | | 06'34" (+01'30") | 293 / 5325 |
12 | | 05'17" (+00'13") | 212 / 5538 |
13 | | 06'04" (+01'00") | 597 / 6135 |
9月累積里程 : 47.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'53" | 00:12'14" |
3 | 05'28" | 00:17'42" |
4 | 05'51" | 00:23'33" |
5 | 05'40" | 00:29'13" |
6 | 06'15" | 00:35'28" |
6.1 | 04'24" | 00:36'04" |