6.0 km | 00:32:39 | 05:25/km日期: 2017-09-09 17:22 - 卡路里: 454 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'39" / 07'56" / 09'34" / 08'07" / 07'10" / 08'14" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'05" (+00'05") | 1000 / 2000 |
3 | | 05'32" (+00'32") | 1000 / 3000 |
4 | | 05'41" (+00'41") | 1000 / 4000 |
5 | | 05'40" (+00'40") | 1000 / 5000 |
6 | | 05'35" (+00'35") | 1000 / 6000 |
7 | | 06'14" (+01'14") | 11 / 6011 |
9月累積里程 : 76.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 07'56" | 00:13'35" |
3 | 09'34" | 00:23'09" |
4 | 08'07" | 00:31'16" |
5 | 07'10" | 00:38'26" |
6 | 08'14" | 00:46'40" |
6.0 | 16'44" | 00:46'52" |