15.0 km | 01:47:11 | 07:08/km日期: 2017-09-07 15:54 - 平均心率: 143 - 卡路里: 875 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 79%
Pace: 08'10" / 07'17" / 06'52" / 06'37" / 07'31" / 07'07" / 07'47" / 07'56" / 07'35" / 05'49" / 08'19" / 07'14" / 06'49" / 07'55" / 06'44" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'25") | 1000 / 1000 |
| 2 | | 07'17" (+01'29") | 1000 / 2000 |
| 3 | | 06'41" (+00'53") | 1000 / 3000 |
| 4 | | 06'47" (+00'59") | 1000 / 4000 |
| 5 | | 07'30" (+01'42") | 1000 / 5000 |
| 6 | | 07'01" (+01'13") | 1000 / 6000 |
| 7 | | 07'46" (+01'58") | 1000 / 7000 |
| 8 | | 07'45" (+01'57") | 1000 / 8000 |
| 9 | | 07'35" (+01'47") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 07'27" (+01'39") | 1000 / 11000 |
| 12 | | 07'14" (+01'26") | 1000 / 12000 |
| 13 | | 06'49" (+01'01") | 1000 / 13000 |
| 14 | | 07'16" (+01'28") | 1000 / 14000 |
| 15 | | 06'44" (+00'56") | 1000 / 15000 |
| 16 | | 08'57" (+03'09") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'17" | 00:15'27" |
| 3 | 06'52" | 00:22'19" |
| 4 | 06'37" | 00:28'56" |
| 5 | 07'31" | 00:36'27" |
| 6 | 07'07" | 00:43'34" |
| 7 | 07'47" | 00:51'21" |
| 8 | 07'56" | 00:59'17" |
| 9 | 07'35" | 01:06'52" |
| 10 | 05'49" | 01:12'41" |
| 11 | 08'19" | 01:21'00" |
| 12 | 07'14" | 01:28'14" |
| 13 | 06'49" | 01:35'03" |
| 14 | 07'55" | 01:42'58" |
| 15 | 06'44" | 01:49'42" |
| 15.0 | 09'13" | 01:49'55" |
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