15.0 km | 01:39:08 | 06:36/km日期: 2017-09-09 07:25 - 平均心率: 155 - 卡路里: 1166 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'18" / 06'05" / 05'51" / 05'47" / 05'39" / 06'02" / 07'27" / 07'12" / 06'07" / 06'16" / 07'31" / 06'03" / 09'24" / 06'51" / 06'30" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 06'04" (+00'26") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 07'26" (+01'48") | 1000 / 7000 |
| 8 | | 07'12" (+01'34") | 1000 / 8000 |
| 9 | | 06'06" (+00'28") | 1000 / 9000 |
| 10 | | 06'16" (+00'38") | 1000 / 10000 |
| 11 | | 07'30" (+01'52") | 1000 / 11000 |
| 12 | | 06'02" (+00'24") | 1000 / 12000 |
| 13 | | 09'24" (+03'46") | 1000 / 13000 |
| 14 | | 06'51" (+01'13") | 1000 / 14000 |
| 15 | | 06'29" (+00'51") | 1000 / 15000 |
| 16 | | 06'32" (+00'54") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 100.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 05'51" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'39" | 00:29'40" |
| 6 | 06'02" | 00:35'42" |
| 7 | 07'27" | 00:43'09" |
| 8 | 07'12" | 00:50'21" |
| 9 | 06'07" | 00:56'28" |
| 10 | 06'16" | 01:02'44" |
| 11 | 07'31" | 01:10'15" |
| 12 | 06'03" | 01:16'18" |
| 13 | 09'24" | 01:25'42" |
| 14 | 06'51" | 01:32'33" |
| 15 | 06'30" | 01:39'03" |
| 15.0 | 07'17" | 01:39'08" |
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