16.8 km | 01:42:33 | 06:06/km日期: 2017-09-07 05:16 - 卡路里: 831 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'20" / 05'31" / 05'47" / 05'46" / 06'00" / 05'48" / 05'50" / 06'00" / 06'07" / 06'14" / 06'07" / 06'17" / 06'26" / 06'20" / 06'27" / 06'35" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'03") | 488 / 488 |
| 2 | | 05'14" | 509 / 998 |
| 3 | | 05'26" (+00'12") | 507 / 1505 |
| 4 | | 05'38" (+00'24") | 502 / 2008 |
| 5 | | 05'48" (+00'34") | 493 / 2501 |
| 6 | | 05'40" (+00'26") | 514 / 3015 |
| 7 | | 05'51" (+00'37") | 492 / 3507 |
| 8 | | 05'48" (+00'34") | 495 / 4003 |
| 9 | | 05'49" (+00'35") | 506 / 4509 |
| 10 | | 06'03" (+00'49") | 502 / 5012 |
| 11 | | 05'47" (+00'33") | 506 / 5518 |
| 12 | | 05'47" (+00'33") | 495 / 6014 |
| 13 | | 05'57" (+00'43") | 497 / 6511 |
| 14 | | 05'44" (+00'30") | 513 / 7025 |
| 15 | | 06'00" (+00'46") | 496 / 7521 |
| 16 | | 06'00" (+00'46") | 505 / 8027 |
| 17 | | 06'40" (+01'26") | 493 / 8520 |
| 18 | | 05'38" (+00'24") | 496 / 9017 |
| 19 | | 06'11" (+00'57") | 503 / 9520 |
| 20 | | 06'11" (+00'57") | 505 / 10026 |
| 21 | | 06'07" (+00'53") | 503 / 10530 |
| 22 | | 06'08" (+00'54") | 507 / 11037 |
| 23 | | 06'18" (+01'04") | 496 / 11533 |
| 24 | | 06'12" (+00'58") | 506 / 12040 |
| 25 | | 06'23" (+01'09") | 500 / 12541 |
| 26 | | 06'29" (+01'15") | 488 / 13029 |
| 27 | | 06'24" (+01'10") | 514 / 13543 |
| 28 | | 06'17" (+01'03") | 494 / 14038 |
| 29 | | 06'25" (+01'11") | 503 / 14542 |
| 30 | | 06'33" (+01'19") | 507 / 15050 |
| 31 | | 06'36" (+01'22") | 494 / 15545 |
| 32 | | 06'31" (+01'17") | 505 / 16050 |
| 33 | | 06'34" (+01'20") | 501 / 16552 |
| 34 | | 08'36" (+03'22") | 275 / 16827 |
9月累積里程 :
104.30 km 
asics 虎走5 累積 :
1086.7 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'31" | 00:10'51" |
| 3 | 05'47" | 00:16'38" |
| 4 | 05'46" | 00:22'24" |
| 5 | 06'00" | 00:28'24" |
| 6 | 05'48" | 00:34'12" |
| 7 | 05'50" | 00:40'02" |
| 8 | 06'00" | 00:46'02" |
| 9 | 06'07" | 00:52'09" |
| 10 | 06'14" | 00:58'23" |
| 11 | 06'07" | 01:04'30" |
| 12 | 06'17" | 01:10'47" |
| 13 | 06'26" | 01:17'13" |
| 14 | 06'20" | 01:23'33" |
| 15 | 06'27" | 01:30'00" |
| 16 | 06'35" | 01:36'35" |
| 16.8 | 07'38" | 01:42'33" |
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