20.7 km | 02:02:15 | 05:55/km日期: 2017-09-05 19:33 - 地點: 基隆河 - 天氣: 爆熱 - 卡路里: 1264 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 72%
Pace: 05'21" / 05'29" / 05'05" / 05'18" / 05'17" / 05'31" / 05'21" / 05'27" / 05'29" / 05'49" / 05'37" / 06'02" / 06'08" / 06'10" / 06'20" / 06'20" / 06'27" / 06'30" / 06'54" / 06'48" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'17") | 1000 / 1000 |
| 2 | | 05'29" (+00'25") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'17" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'26") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'27" (+00'23") | 1000 / 8000 |
| 9 | | 05'28" (+00'24") | 1000 / 9000 |
| 10 | | 05'48" (+00'44") | 1000 / 10000 |
| 11 | | 05'37" (+00'33") | 1000 / 11000 |
| 12 | | 06'02" (+00'58") | 1000 / 12000 |
| 13 | | 06'07" (+01'03") | 1000 / 13000 |
| 14 | | 06'10" (+01'06") | 1000 / 14000 |
| 15 | | 06'19" (+01'15") | 1000 / 15000 |
| 16 | | 06'20" (+01'16") | 1000 / 16000 |
| 17 | | 06'26" (+01'22") | 1000 / 17000 |
| 18 | | 06'30" (+01'26") | 1000 / 18000 |
| 19 | | 06'54" (+01'50") | 1000 / 19000 |
| 20 | | 06'48" (+01'44") | 1000 / 20000 |
| 21 | | 07'27" (+02'23") | 653 / 20653 |
9月累積里程 : 157.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'29" | 00:10'50" |
| 3 | 05'05" | 00:15'55" |
| 4 | 05'18" | 00:21'13" |
| 5 | 05'17" | 00:26'30" |
| 6 | 05'31" | 00:32'01" |
| 7 | 05'21" | 00:37'22" |
| 8 | 05'27" | 00:42'49" |
| 9 | 05'29" | 00:48'18" |
| 10 | 05'49" | 00:54'07" |
| 11 | 05'37" | 00:59'44" |
| 12 | 06'02" | 01:05'46" |
| 13 | 06'08" | 01:11'54" |
| 14 | 06'10" | 01:18'04" |
| 15 | 06'20" | 01:24'24" |
| 16 | 06'20" | 01:30'44" |
| 17 | 06'27" | 01:37'11" |
| 18 | 06'30" | 01:43'41" |
| 19 | 06'54" | 01:50'35" |
| 20 | 06'48" | 01:57'23" |
| 20.7 | 07'28" | 02:02'16" |
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