10.1 km | 01:00:41 | 06:01/km日期: 2017-09-07 18:04 - 平均心率: 151 - 卡路里: 652 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'59" / 06'00" / 05'57" / 06'03" / 06'05" / 06'13" / 06'10" / 06'05" / 06'26" / 05'26" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 1000 / 1000 |
| 2 | | 06'01" (+00'35") | 1000 / 2000 |
| 3 | | 05'58" (+00'32") | 1000 / 3000 |
| 4 | | 06'02" (+00'36") | 1000 / 4000 |
| 5 | | 06'06" (+00'40") | 1000 / 5000 |
| 6 | | 06'13" (+00'47") | 1000 / 6000 |
| 7 | | 06'09" (+00'43") | 1000 / 7000 |
| 8 | | 06'05" (+00'39") | 1000 / 8000 |
| 9 | | 06'25" (+00'59") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'32" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 108.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'00" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 06'03" | 00:23'59" |
| 5 | 06'05" | 00:30'04" |
| 6 | 06'13" | 00:36'17" |
| 7 | 06'10" | 00:42'27" |
| 8 | 06'05" | 00:48'32" |
| 9 | 06'26" | 00:54'58" |
| 10 | 05'26" | 01:00'24" |
| 10.1 | 04'15" | 01:00'39" |
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