15.0 km | 01:42:33 | 06:49/km日期: 2017-09-08 18:31 - 平均心率: 147 - 卡路里: 1031 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'33" / 06'35" / 06'46" / 07'06" / 06'30" / 06'36" / 06'18" / 06'21" / 06'27" / 06'36" / 07'14" / 07'21" / 07'20" / 07'23" / 07'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'15") | 1000 / 1000 |
| 2 | | 06'35" (+00'18") | 1000 / 2000 |
| 3 | | 06'45" (+00'28") | 1000 / 3000 |
| 4 | | 07'06" (+00'49") | 1000 / 4000 |
| 5 | | 06'30" (+00'13") | 1000 / 5000 |
| 6 | | 06'36" (+00'19") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 06'21" (+00'04") | 1000 / 8000 |
| 9 | | 06'27" (+00'10") | 1000 / 9000 |
| 10 | | 06'35" (+00'18") | 1000 / 10001 |
| 11 | | 07'13" (+00'56") | 1000 / 11001 |
| 12 | | 07'20" (+01'03") | 1000 / 12001 |
| 13 | | 07'20" (+01'03") | 1000 / 13001 |
| 14 | | 07'23" (+01'06") | 1000 / 14001 |
| 15 | | 07'22" (+01'05") | 1000 / 15001 |
| 16 | | 05'43" | 9 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
124.53 km 
Mizuno Wave Rider 19 累積 :
751.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'35" | 00:13'08" |
| 3 | 06'46" | 00:19'54" |
| 4 | 07'06" | 00:27'00" |
| 5 | 06'30" | 00:33'30" |
| 6 | 06'36" | 00:40'06" |
| 7 | 06'18" | 00:46'24" |
| 8 | 06'21" | 00:52'45" |
| 9 | 06'27" | 00:59'12" |
| 10 | 06'36" | 01:05'48" |
| 11 | 07'14" | 01:13'02" |
| 12 | 07'21" | 01:20'23" |
| 13 | 07'20" | 01:27'43" |
| 14 | 07'23" | 01:35'06" |
| 15 | 07'23" | 01:42'29" |
| 15.0 | 05'55" | 01:42'33" |
展開計圈分析
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