7.9 km | 02:26:30 | 18:35/km日期: 2017-09-09 08:08 - 總爬升: 446 m - 卡路里: 596 Cal - 平均步頻: 128 - 溫度: 25°C - 濕度: 95%
Pace: 16'35" / 13'02" / 15'16" / 23'22" / 23'53" / 16'55" / 24'23" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'34" (+03'32") | 1000 / 1000 |
| 2 | | 13'02" | 1000 / 2000 |
| 3 | | 15'16" (+02'14") | 1000 / 3000 |
| 4 | | 23'20" (+10'18") | 1000 / 4000 |
| 5 | | 23'53" (+10'51") | 1000 / 5000 |
| 6 | | 16'56" (+03'54") | 1000 / 6000 |
| 7 | | 24'22" (+11'20") | 1000 / 7000 |
| 8 | | 14'54" (+01'52") | 877 / 7877 |
9月累積里程 : 70.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'35" | 00:16'35" |
| 2 | 13'02" | 00:29'37" |
| 3 | 15'16" | 00:44'53" |
| 4 | 23'22" | 01:08'15" |
| 5 | 23'53" | 01:32'08" |
| 6 | 16'55" | 01:49'03" |
| 7 | 24'23" | 02:13'26" |
| 7.9 | 14'54" | 02:26'31" |
展開計圈分析
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