5.0 km | 00:30:43 | 06:08/km日期: 2017-09-08 05:07 - 卡路里: 321 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 05'56" / 05'46" / 06'07" / 06'33" / 06'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'10") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 06'07" (+00'21") | 1000 / 3000 |
4 | | 06'32" (+00'46") | 1000 / 4000 |
5 | | 06'19" (+00'33") | 1000 / 5000 |
6 | | 05'34" | 6 / 5006 |
9月累積里程 : 78.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'46" | 00:11'42" |
3 | 06'07" | 00:17'49" |
4 | 06'33" | 00:24'22" |
5 | 06'19" | 00:30'41" |
5.0 | 05'19" | 00:30'43" |