9.1 km | 01:05:36 | 07:14/km日期: 2017-05-28 06:04 - 總爬升: 309 m - 卡路里: 528 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78%
Pace: 07'38" / 08'07" / 07'27" / 07'32" / 07'09" / 06'49" / 06'56" / 07'03" / 06'33" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'06") | 1000 / 1000 |
2 | | 08'06" (+01'34") | 1000 / 2000 |
3 | | 07'27" (+00'55") | 1000 / 3000 |
4 | | 07'32" (+01'00") | 1000 / 4000 |
5 | | 07'08" (+00'36") | 1000 / 5000 |
6 | | 06'49" (+00'17") | 1000 / 6000 |
7 | | 06'56" (+00'24") | 1000 / 7000 |
8 | | 07'03" (+00'31") | 1000 / 8000 |
9 | | 06'32" | 1000 / 9000 |
10 | | 05'20" | 69 / 9069 |
5月累積里程 : 29.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'07" | 00:15'45" |
3 | 07'27" | 00:23'12" |
4 | 07'32" | 00:30'44" |
5 | 07'09" | 00:37'53" |
6 | 06'49" | 00:44'42" |
7 | 06'56" | 00:51'38" |
8 | 07'03" | 00:58'41" |
9 | 06'33" | 01:05'14" |
9.1 | 05'18" | 01:05'36" |