13.1 km | 01:18:12 | 05:56/km日期: 2012-09-12 18:34 - 地點: 內湖高工操場 - 天氣: 小悶 - 卡路里: 745 Cal
Pace: 05'39" / 05'26" / 05'26" / 05'23" / 05'26" / 06'57" / 06'43" / 06'23" / 06'07" / 05'34" / 05'38" / 05'33" / 06'59" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 509 / 509 |
| 2 | | 05'30" (+00'07") | 501 / 1011 |
| 3 | | 05'24" (+00'01") | 502 / 1513 |
| 4 | | 05'26" (+00'03") | 504 / 2017 |
| 5 | | 05'26" (+00'03") | 505 / 2522 |
| 6 | | 05'26" (+00'03") | 499 / 3022 |
| 7 | | 05'24" (+00'01") | 508 / 3530 |
| 8 | | 05'23" | 498 / 4028 |
| 9 | | 05'25" (+00'02") | 507 / 4536 |
| 10 | | 05'26" (+00'03") | 502 / 5038 |
| 11 | | 07'12" (+01'49") | 503 / 5542 |
| 12 | | 06'44" (+01'21") | 504 / 6046 |
| 13 | | 06'44" (+01'21") | 503 / 6550 |
| 14 | | 06'38" (+01'15") | 503 / 7054 |
| 15 | | 06'32" (+01'09") | 504 / 7558 |
| 16 | | 06'11" (+00'48") | 503 / 8062 |
| 17 | | 06'15" (+00'52") | 500 / 8563 |
| 18 | | 05'57" (+00'34") | 506 / 9069 |
| 19 | | 05'36" (+00'13") | 499 / 9569 |
| 20 | | 05'28" (+00'05") | 505 / 10075 |
| 21 | | 05'38" (+00'15") | 499 / 10574 |
| 22 | | 05'40" (+00'17") | 505 / 11080 |
| 23 | | 05'34" (+00'11") | 505 / 11585 |
| 24 | | 05'30" (+00'07") | 509 / 12094 |
| 25 | | 06'12" (+00'49") | 497 / 12591 |
| 26 | | 07'48" (+02'25") | 508 / 13099 |
台北市Wendell
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