10.1 km | 00:56:04 | 05:33/km日期: 2017-09-08 19:00 - 平均心率: 143 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'23" / 05'45" / 05'42" / 05'50" / 04'07" / 05'58" / 06'36" / 05'05" / 05'46" / 06'26" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'31") | 1000 / 1000 |
| 2 | | 04'12" (+00'21") | 189 / 1189 |
| 3 | | 15'55" (+12'04") | 128 / 1318 |
| 4 | | 04'09" (+00'18") | 1000 / 2318 |
| 5 | | 04'05" (+00'14") | 170 / 2488 |
| 6 | | 17'05" (+13'14") | 124 / 2612 |
| 7 | | 04'04" (+00'13") | 1000 / 3612 |
| 8 | | 03'51" | 191 / 3804 |
| 9 | | 18'34" (+14'43") | 126 / 3931 |
| 10 | | 04'03" (+00'12") | 1000 / 4931 |
| 11 | | 03'55" (+00'04") | 186 / 5118 |
| 12 | | 16'48" (+12'57") | 145 / 5264 |
| 13 | | 04'10" (+00'19") | 1000 / 6264 |
| 14 | | 04'01" (+00'10") | 180 / 6444 |
| 15 | | 16'31" (+12'40") | 201 / 6646 |
| 16 | | 04'07" (+00'16") | 1000 / 7646 |
| 17 | | 03'55" (+00'04") | 186 / 7833 |
| 18 | | 06'32" (+02'41") | 1000 / 8833 |
| 19 | | 06'12" (+02'21") | 1000 / 9833 |
| 20 | | 06'36" (+02'45") | 241 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
179.43 km 
Brooks T7 累積 :
235.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'45" | 00:11'08" |
| 3 | 05'42" | 00:16'50" |
| 4 | 05'50" | 00:22'40" |
| 5 | 04'07" | 00:26'47" |
| 6 | 05'58" | 00:32'45" |
| 7 | 06'36" | 00:39'21" |
| 8 | 05'05" | 00:44'26" |
| 9 | 05'46" | 00:50'12" |
| 10 | 06'26" | 00:56'38" |
| 10.1 | 06'00" | 00:57'05" |
展開計圈分析
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