12.4 km | 01:32:05 | 07:24/km日期: 2017-09-10 05:30 - 總爬升: 116 m - 卡路里: 671 Cal - 總步數: 12972 - 平均步頻: 140 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 07'41" / 06'47" / 06'49" / 06'50" / 06'01" / 06'48" / 06'14" / 08'51" / 09'58" / 10'04" / 07'38" / 05'39" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'03") | 1010 / 1010 | 175 / 74 |
| 2 | | 06'43" (+01'07") | 1000 / 2010 | 186 / 79 |
| 3 | | 06'47" (+01'11") | 1002 / 3013 | 186 / 78 |
| 4 | | 06'51" (+01'15") | 1006 / 4020 | 161 / 90 |
| 5 | | 05'58" (+00'22") | 1003 / 5023 | 188 / 88 |
| 6 | | 06'50" (+01'14") | 1002 / 6026 | 168 / 86 |
| 7 | | 06'12" (+00'36") | 1006 / 7033 | 185 / 86 |
| 8 | | 08'57" (+03'21") | 1007 / 8040 | 95 / 117 |
| 9 | | 09'50" (+04'14") | 1008 / 9048 | 72 / 140 |
| 10 | | 09'59" (+04'23") | 1005 / 10054 | 58 / 172 |
| 11 | | 07'32" (+01'56") | 1003 / 11057 | 118 / 112 |
| 12 | | 05'36" | 1003 / 12061 | 187 / 95 |
| 13 | | 06'03" (+00'27") | 426 / 12487 | 161 / 101 |
9月累積里程 : 90.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'47" | 00:14'28" |
| 3 | 06'49" | 00:21'17" |
| 4 | 06'50" | 00:28'07" |
| 5 | 06'01" | 00:34'08" |
| 6 | 06'48" | 00:40'56" |
| 7 | 06'14" | 00:47'10" |
| 8 | 08'51" | 00:56'01" |
| 9 | 09'58" | 01:05'59" |
| 10 | 10'04" | 01:16'03" |
| 11 | 07'38" | 01:23'41" |
| 12 | 05'39" | 01:29'20" |
| 12.4 | 06'27" | 01:32'05" |
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