11.3 km | 01:18:06 | 06:54/km日期: 2017-04-06 19:43 - 總爬升: 102 m - 卡路里: 692 Cal - 溫度: 26°C - 濕度: 57%
Pace: 07'22" / 06'39" / 07'39" / 06'42" / 06'57" / 07'10" / 06'45" / 06'43" / 06'41" / 06'51" / 06'19" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'01") | 989 / 989 |
| 2 | | 06'39" (+00'20") | 1028 / 2018 |
| 3 | | 07'34" (+01'15") | 1007 / 3025 |
| 4 | | 06'47" (+00'28") | 1007 / 4033 |
| 5 | | 06'54" (+00'35") | 989 / 5022 |
| 6 | | 07'12" (+00'53") | 1009 / 6031 |
| 7 | | 06'39" (+00'20") | 1010 / 7042 |
| 8 | | 06'42" (+00'23") | 1000 / 8042 |
| 9 | | 06'44" (+00'25") | 991 / 9034 |
| 10 | | 06'48" (+00'29") | 1002 / 10037 |
| 11 | | 06'19" | 1015 / 11052 |
| 12 | | 06'45" (+00'26") | 298 / 11350 |
4月累積里程 :
88.09 km 
Mizuno 19 累積 :
964.0 kmAndroid - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'39" | 00:14'01" |
| 3 | 07'39" | 00:21'40" |
| 4 | 06'42" | 00:28'22" |
| 5 | 06'57" | 00:35'19" |
| 6 | 07'10" | 00:42'29" |
| 7 | 06'45" | 00:49'14" |
| 8 | 06'43" | 00:55'57" |
| 9 | 06'41" | 01:02'38" |
| 10 | 06'51" | 01:09'29" |
| 11 | 06'19" | 01:15'48" |
| 11.3 | 07'25" | 01:18'06" |
展開計圈分析
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