21.1 km | 02:11:17 | 06:13/km日期: 2017-09-09 06:14 - 地點: 潭雅神綠園道 - 天氣: 陰天 - 平均心率: 161 - 卡路里: 1139 Cal - 總步數: 22030 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'05" / 07'21" / 06'49" / 05'25" / 05'22" / 06'05" / 05'49" / 06'08" / 05'34" / 06'58" / 06'58" / 06'08" / 05'59" / 06'33" / 05'53" / 06'16" / 06'03" / 05'59" / 06'46" / 06'08" / 06'07" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'44") | 1002 / 1002 | 172 / 95 |
2 | | 07'18" (+01'58") | 1005 / 2008 | 156 / 87 |
3 | | 06'47" (+01'27") | 1004 / 3013 | 164 / 89 |
4 | | 05'23" (+00'03") | 1004 / 4017 | 179 / 103 |
5 | | 05'20" | 1004 / 5021 | 179 / 104 |
6 | | 06'05" (+00'45") | 1005 / 6027 | 161 / 101 |
7 | | 05'45" (+00'25") | 1000 / 7027 | 178 / 97 |
8 | | 06'07" (+00'47") | 1000 / 8028 | 163 / 99 |
9 | | 05'36" (+00'16") | 1001 / 9030 | 173 / 102 |
10 | | 06'56" (+01'36") | 1007 / 10037 | 152 / 94 |
11 | | 06'57" (+01'37") | 1005 / 11043 | 150 / 95 |
12 | | 06'05" (+00'45") | 1003 / 12046 | 165 / 99 |
13 | | 06'01" (+00'41") | 1008 / 13054 | 174 / 95 |
14 | | 06'28" (+01'08") | 1001 / 14056 | 159 / 96 |
15 | | 05'51" (+00'31") | 1005 / 15061 | 174 / 97 |
16 | | 06'17" (+00'57") | 1002 / 16063 | 171 / 92 |
17 | | 06'00" (+00'40") | 1008 / 17072 | 175 / 94 |
18 | | 05'57" (+00'37") | 1002 / 18075 | 174 / 95 |
19 | | 06'48" (+01'28") | 1004 / 19080 | 159 / 91 |
20 | | 06'03" (+00'43") | 1000 / 20080 | 174 / 94 |
21 | | 06'06" (+00'46") | 1001 / 21081 | 175 / 93 |
22 | | 06'27" (+01'07") | 95 / 21176 | 173 / 89 |
彰化黃志忠