10.0 km | 01:13:46 | 07:21/km日期: 2017-09-04 17:44 - 卡路里: 541 Cal - 總步數: 11918 - 平均步頻: 161 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 68%
Pace: 07'57" / 07'05" / 07'11" / 06'44" / 06'47" / 06'45" / 07'06" / 06'57" / 06'42" / 07'18" / 153'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+01'01") | 1007 / 1007 | 161 / 78 |
2 | | 07'04" (+00'12") | 1000 / 2008 | 166 / 84 |
3 | | 07'10" (+00'18") | 1000 / 3008 | 165 / 84 |
4 | | 06'52" | 1008 / 4017 | 168 / 86 |
5 | | 06'53" (+00'01") | 1001 / 5019 | 165 / 87 |
6 | | 07'08" (+00'16") | 1008 / 6027 | 165 / 84 |
7 | | 07'00" (+00'08") | 1009 / 7036 | 170 / 83 |
8 | | 07'03" (+00'11") | 1006 / 8043 | 166 / 85 |
9 | | 07'11" (+00'19") | 1002 / 9046 | 154 / 89 |
10 | | 07'15" (+00'23") | 1002 / 10048 | 168 / 81 |
9月累積里程 : 132.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'05" | 00:15'02" |
3 | 07'11" | 00:22'13" |
4 | 06'44" | 00:28'57" |
5 | 06'47" | 00:35'44" |
6 | 06'45" | 00:42'29" |
7 | 07'06" | 00:49'35" |
8 | 06'57" | 00:56'32" |
9 | 06'42" | 01:03'14" |
10 | 07'18" | 01:10'32" |
10.0 | 153'14" | 01:13'46" |